elyatktt's Journal, 23 Sep 22


View Diet Calendar, 23 September 2022:
1134 kcal Fat: 39.61g | Prot: 52.72g | Carbs: 146.23g.   Breakfast: Yeşil Çay, Beyaz Peynir, Yumurta, Yeşil Elma. Lunch: Alpro Hindistan Cevizi Sütü, Muz, Yulaf, Harras Şekersiz Yer Fıstığı Ezmesi, Sek Quark Çilek. Dinner: Köri Tozu, Makarna, Köri Soslu Tavuk. more...
1452 kcal Exercise: Google Fit - 24 hours. more...



     
 

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elyatktt's Weight History


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