Weigh In record (no journal entry) for 23 September 2022
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59.9 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1269 kcal
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Fat: 38.63g | Prot: 54.63g | Carbs: 176.53g.
Breakfast: Вареное Яйцо, Кофемания Хлеб Черный, Манная Каша на Молоке, Сахар. Lunch: Сахар, Вареное Яйцо, Кофемания Хлеб Черный. Dinner: Сахар, Кофемания Хлеб Черный, Вареное Яйцо. Snacks/Other: Белый Город Молоко 2,5%. more...
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Losing 3.5 kg a Week
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brunetka-75's Weight History
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