Weigh In record (no journal entry) for 23 September 2022
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54.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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523 kcal
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Fat: 26.70g | Prot: 12.56g | Carbs: 57.51g.
Breakfast: Любимые Традиции Батон Нарезной, Кофе с Сахаром, Сыробогатов Плавленный Сыр Сливочный, Дымов Сервелат Ореховый. Snacks/Other: Nestle Nuts. more...
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Losing 0.2 kg a Week
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meat_eater's Weight History
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