Weigh In record (no journal entry) for 23 September 2022
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83.4 kg
Lost so far: 3.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1747 kcal
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Fat: 100.48g | Prot: 58.96g | Carbs: 127.61g.
Lunch: Riz Basmati (Cuit), Tomates, Auchan Crème Légère 4%, Oeuf, Yumyum Nouilles Instantanées Goût de Crevettes. Dinner: Huile d'Olive, Italiamo Crème de Vinaigre Balsamique , Vin de Table Blanc, Noix de Cajou Grillées Salées, Halloumi, Tomates. more...
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Losing 0.7 kg a Week
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au2cazanave's Weight History
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