Weigh In record (no journal entry) for 23 September 2022
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71.7 kg
Lost so far: 10.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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602 kcal
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Fat: 19.52g | Prot: 21.80g | Carbs: 85.97g.
Lunch: Pain Blanc, Casino Salade de Pâtes , Pomme. more...
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Losing 0.7 kg a Week
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