Weigh In record (no journal entry) for 23 September 2022
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89.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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614 kcal
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Fat: 22.61g | Prot: 68.53g | Carbs: 33.51g.
Breakfast: Biothentic Graines de Lin Brun, Lidl Fromage Blanc 0%, Oeuf Dur. Lunch: Elle & Vire Carré Frais 0%, Sondey Galettes de Riz Bio, Saumon. more...
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steady weight
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