Weigh In record (no journal entry) for 23 September 2022
|
99.9 kg
Lost so far: 4.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
1889 kcal
|
Fat: 111.67g | Prot: 105.75g | Carbs: 95.17g.
Breakfast: Chabrior Petits Pains Grillés 6 Céréales, Fleury Michon Jambon le Tranché Fin, St Hubert Oméga 3. Lunch: Sucre, Café au Lait, Haricots Verts, Escalope de Veau Panée. Dinner: Sucre, Cookie aux Pépites de Chocolat, Café au Lait, Pain Blanc, Vin Rosé, Gratin Dauphinois, Andouillette, Amora Sauce Gourmet Béarnaise aux Échalotes et au Vin Blanc , Oeuf Poché. more...
|
Losing 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jullien57535's Weight History
|