paula.mauri's Journal, 22 Sep 22

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Weigh In record (no journal entry) for 22 September 2022

69.8 kg Lost so far: 2.4 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2022:

829 kcal

Fat: 12.24g | Prot: 69.07g | Carbs: 105.69g. Lunch: Piracanjuba Leite Desnatado Zero Lactose, Tapioca de Frango. Dinner: Viva Light Filé de Frango com Creme de Milho. Snacks/Other: Piracanjuba Leite Desnatado Zero Lactose, Ovo Cozido, Herbalife Nutrev. more...

2027 kcal

Exercise: Caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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paula.mauri's Journal, 22 Sep 22

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paula.mauri's Weight History