Weigh In record (no journal entry) for 22 September 2022
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96 kg
Lost so far: 6 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1705 kcal
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Fat: 120.70g | Prot: 63.84g | Carbs: 104.92g.
Breakfast: Pistachos, Nueces, Nueces de Anacardo, McDonald's Big Mac. more...
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Losing 2.6 kg a Week
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JavichoBar's Weight History
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