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mango4673
Journal
07 Mar 15
mango4673's Journal, 07 Mar 15
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Weigh In record (no journal entry) for 07 March 2015
151.5 kg
Lost so far:
8.2 kg
.
Still to go:
51.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2015:
2732 kcal
Fat: 123.23g | Prot: 84.57g | Carbs: 302.66g.
Breakfast:
Egg and Sausage on Biscuit.
Lunch:
Great Value Cheddar Cheese Baked Snack Crackers, Cheddar Cheese.
Dinner:
Reser's Homestyle Stuffing, Mashed Potato, Fried Breaded Tenderloin Pork.
Snacks/Other:
Keebler Town House Flipsides Original Pretzel Crackers, Whipped Cream (Pressurized), Pumpkin Pie, Coca-Cola Coco-Cola Classic (12 oz), Jim Beam Bourbon.
more...
7381 kcal
Exercise:
Aerobics - 3 hours, Sleeping - 8 hours, Sitting - 13 hours.
more...
Losing 7.1 kg a Week
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mango4673's Weight History
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