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Not sure why I’m still feeling so hungry. I am managing to stay within my calorie goal, so I’m super proud of myself for that. I’m going to try to eat a lot more veggies than fruit today, and up the protein. Hopefully that will help. I’m really trying to make sure that when I weigh in on Monday, there is minimal damage from last week!
View Diet Calendar, 22 September 2022:
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1579 kcal
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Fat: 54.44g | Prot: 126.38g | Carbs: 154.30g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Almonds. Lunch: Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Athenos Natural Crumbled Feta Cheese, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Cooked Green Peppers and Onions (Fat Added in Cooking), Egg. Dinner: Hungry Jack Four Cheese Potatoes, Green Giant Whole Kernel Sweet Corn, Turkey Breast Meat , Premier Nutrition High Protein Shake - Vanilla, Bananas, Wyman's Fresh Frozen Wild Blueberries. Snacks/Other: Built Bar Peanut Butter . more...
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