Weigh In record (no journal entry) for 22 September 2022
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69.1 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1810 kcal
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Fat: 71.72g | Prot: 95.34g | Carbs: 196.31g.
Breakfast: Arcor Azúcar Mascabo, Arlistán Café Instantáneo Suave, Huevo, Felices las Vacas Muzzalmendra, Pan Integral, Cocoon Leche de Almendras. Lunch: Natural Seed Rawmesan, Matarazzo Fideos Tirabuzón , Tomates, Felices las Vacas Karnevil Party. Dinner: Felices las Vacas Muzzalmendra, La Francia Pan Rústico con Semillas de Lino y Girasol, Felices las Vacas Big Classic, Huevo. Snacks/Other: Felices las Vacas Muzzalmendra, La Francia Pan Rústico con Semillas de Lino y Girasol, Huevo. more...
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Losing 1.8 kg a Week
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joelpicotto's Weight History
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