Weigh In record (no journal entry) for 22 September 2022
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84.1 kg
Lost so far: 2.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1550 kcal
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Fat: 63.12g | Prot: 64.21g | Carbs: 179.65g.
Breakfast: Senseo Café. Lunch: Pomme, Sveltesse Ferme et Fondant Chocolat , Père Dodu Cordon Bleu Mozzarella & Jambon de Dinde aux Herbes, Salade Verte, Tomates, Vitafit Jus Multivitaminé. Dinner: Toblerone Toblerone , Marque Repère Emmental Râpé, Pâtes (Cuites), Bœuf. more...
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Losing 5.6 kg a Week
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Ingrid02SP's Weight History
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