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BodyTrace
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70.2 kg
Lost so far: 10.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1456 kcal
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Fat: 74.21g | Prot: 90.20g | Carbs: 118.33g.
Breakfast: Trader Joe's Cheese, Spinach & Kale Egg Bites, Trader Joe's Spinach & Kale Greek Yogurt Dip, Milk (2% Lowfat with Added Vitamin A). Lunch: Meijer Lite Mayonnaise, Skinless Chicken Breast, Star Sun Dried Tomatoes. Dinner: Summer Squash , Cooked Carrots, Safeway Red Baby Potatoes, Morey's Atlantic Salmon Seasoned Grill. Snacks/Other: Fage Total 0% Greek Yogurt, Trader Joe's Rainbow's End Trail Mix, Bananas. more...
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steady weight
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