240 kalori doang kok 🤤
View Diet Calendar, 22 September 2022:
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1512 kcal
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Fat: 49.04g | Prot: 110.63g | Carbs: 165.82g.
Breakfast: Relaxa Permen, Padimas Roti Panggang Pandan Sarikaya. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Mentimun (dengan Kulit), Uleg Sambal Pedas, Tempe, Tahu Kukus, Nasi Putih. Dinner: Ellenka Fiber Creme, Kakao Bubuk (tanpa Gula), Natlab Soy Protein Isolate Vanilla, Putih Telur, Telur, GREENARA Wholemeal Flour, Haverjoy Havermout Instant. Snacks/Other: Campina Concerto Choco Passion, Fitbar Fitbar Choco Delight. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
seger ihh.. jadi pengen ice cream 🍦
22 Sep 22 by member: ihdanissa
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