Weigh In record (no journal entry) for 07 March 2015
|
117.8 kg
Lost so far: 1.0 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
|
|
694 kcal
|
Fat: 33.72g | Prot: 75.78g | Carbs: 18.10g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Pacific Cod, Cucumber (Peeled), Pepsi Diet Pepsi (Can). Dinner: Food Lion London Broil, Cucumber (Peeled), Pepsi Diet Pepsi (Can), Green String Beans. more...
|
Losing 7.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harriduke's Weight History
|