Weigh In record (no journal entry) for 22 September 2022
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75.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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531 kcal
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Fat: 26.60g | Prot: 20.05g | Carbs: 53.38g.
Breakfast: Яндекс Лавка Латте, Простоквашино Сметана 15%, Морозко Блинчики с Мясом. more...
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Losing 0.7 kg a Week
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