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View Diet Calendar, 22 September 2022:
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1348 kcal
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Fat: 55.13g | Prot: 54.27g | Carbs: 156.47g.
Lunch: Pop Mie Rasa Kari Ayam, Telur Ceplok, Ikan Tongkol Goreng, Nasi Putih. Dinner: Taco tanpa Daging atau Tostada dengan Kacang-kacangan dan Keju, Selada, Tomat dan Salsa, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Khong Guan Malkist Seaweed, Dua Kelinci Sukro Original, Medan Jaya Pangan Mutu Medan Jaya, Unibis Mega Ring . more...
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2850 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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bebyindah's Weight History
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