Weigh In record (no journal entry) for 22 September 2022
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50 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1540 kcal
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Fat: 59.68g | Prot: 91.74g | Carbs: 161.05g.
Breakfast: Happy Harvest Reiswaffeln Milchschokolade, Kaffee mit Milch und Zucker, Ölz Milch Brötle Schoko . Lunch: Ehrmann High Protein Chocolate & Topping, Lidl Protein Bar, Clever Knacker, Leicht & Cross Knusperbrot Kräftiger Roggen, Clever Frischkäse Classic. Dinner: Iglo Farmers Gemüse, Landgut Feines Hühnerfilet, Kartoffeln. Snacks/Other: Eskimo Cornetto Classico, Clever Chips. more...
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Losing 4.2 kg a Week
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jeaninejelinek's Weight History
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