Weigh In record (no journal entry) for 22 September 2022
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52.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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845 kcal
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Fat: 42.50g | Prot: 72.40g | Carbs: 42.33g.
Breakfast: Мёд, Брест-Литовск Сметана 15%, Савушкин Творог 1%. Lunch: Холодец, Куриные Бедра (Кожа не Съедена), Костный Бульон. Dinner: Мёд, Цикорий с Молоком. more...
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Losing 4.9 kg a Week
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Yuliya-Karpenka's Weight History
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