體重持續下降,繼續努力吧💪💪💪
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96.5 kg
Lost so far: 12.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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962 kcal
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Fat: 60.37g | Prot: 56.30g | Carbs: 40.46g.
Breakfast: 黑咖啡. Lunch: 7-11 茶葉蛋. Dinner: 全聯 牛五花火鍋肉片, 火鍋. more...
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Losing 3.5 kg a Week
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takeshidesu's Weight History
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