Weigh In record (no journal entry) for 07 March 2015
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55.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Poorly.
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797 kcal
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Fat: 19.30g | Prot: 41.14g | Carbs: 200.52g.
Breakfast: Сибирская Клетчатка Клетчатка, Простоквашино Кефир 1%, Сваренное Вкрутую Яйцо, Курага. Lunch: Чернослив, Изюм, Простоквашино Кефир 1%, Сибирская Клетчатка Клетчатка. Dinner: Курага, Простоквашино Кефир 1%, Сибирская Клетчатка Клетчатка. more...
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2294 kcal
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Exercise:
Hiking - 1 hour and 20 minutes, Studying - 20 minutes, Fitness Training (Workout) - 30 minutes, Walking (slow) - 3/kph - 1 hour, Sitting - 5 hours, Sleeping - 8 hours and 30 minutes, Resting - 5 hours and 50 minutes, Grocery Shopping - 1 hour and 30 minutes. more...
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Losing 0.7 kg a Week
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vergusha's Weight History
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