Weigh In record (no journal entry) for 21 September 2022
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92.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1442 kcal
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Fat: 64.31g | Prot: 88.33g | Carbs: 124.82g.
Breakfast: Zucchero, Cappuccino. Lunch: Leerdammer Special Toast, Morato American Sandwich, Prosciutto Cotto, Pomodori. Dinner: Olive Verdi, Pane Carasau, Pomodorini, Olio Extra Vergine di Oliva, Coda di Rospo. Snacks/Other: Lindt Fondente con Nocciole Intere, Zucchero, Caffè Macchiato. more...
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2091 kcal
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Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...
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Gaining 0.4 kg a Week
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Pipps1983's Weight History
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