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carolcustodior
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21 Sep 22
carolcustodior's Journal, 21 Sep 22
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- 8 kg na balança e sem dieta restritiva , é sobre comer certo e gostar do que come pra conseguir comer assim pra sempre ♥️
View Diet Calendar
, 21 September 2022:
969 kcal
Fat: 16.49g | Prot: 34.66g | Carbs: 172.10g.
Lunch:
Baião de Dois.
Dinner:
Yoki Pipoca (sem Óleo).
more...
2180 kcal
Exercise:
Apple Health - 24 hours.
more...
35 Supporters
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Comments
lindaa!! isso aí 😀
21 Sep 22 by member:
Anapaulaholanda
cheguei a essa conclusão tb: selecionar o que realmente é bom e gostar do que se come
22 Sep 22 by member:
omarkayam
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carolcustodior's Weight History
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