Weigh In record (no journal entry) for 07 March 2015
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111.7 kg
Lost so far: 4.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 87.31g | Prot: 66.38g | Carbs: 197.05g.
Breakfast: Café Expresso. Lunch: Café Expresso, Pringles Sour Cream & Onion, Vinaigrette, Auchan Chocolat Noir 72% Cacao, Bavarois, Herta Croque Monsieur, Orangina Miss O!, 1664 Bière, Notre Jardin Mélange de Crudités. Dinner: Pruneau Sec, Gouda ou Edam, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Vinaigrette, Notre Jardin Mélange de Crudités, Baguette. Snacks/Other: Café Expresso. more...
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3071 kcal
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Exercise:
Working - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 4.6 kg a Week
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jpbourgeon's Weight History
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