Eg1414's Journal, 21 Sep 22


View Diet Calendar, 21 September 2022:
1928 kcal Fat: 79.04g | Prot: 102.23g | Carbs: 206.56g.   Breakfast: Yumurta, Siyah Zeytin, Şeftali, Çikolatalı Pasta (Sert Cikolata Kaplamasız), Nutella Nutella. Lunch: Bulgur Pilavı, Patlıcan Musakka, Kuru Fasulye, Beyaz Ekmek. Dinner: Üzüm, Dost Kaymaklı Tava Yoğurt, Performans Proteinli Süt, Pınar Hindi Göğüs Füme. more...
3514 kcal Exercise: Apple Health - 24 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Eg1414's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.