Weigh In record (no journal entry) for 21 September 2022
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75.3 kg
Lost so far: 11 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1355 kcal
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Fat: 62.19g | Prot: 76.11g | Carbs: 120.24g.
Breakfast: Nektarinen, Nutella Nutella, Whole Earth Crunchy Peanut Butter, Kaufland Käse, Dinkelbrötchen, Frühstücksmüsli. Lunch: Nimm2 Lachgummi Millianer, Tony's Chocolonely Vollmilchschokolade Brezel Toffee. more...
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Losing 0.1 kg a Week
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Anandi72's Weight History
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