Hopefully my last hospital meal! Cellulitis is much improved being sent home with two different anabiotic pills hope my stomach holds up! Almost one week in the hospital
View Diet Calendar, 21 September 2022:
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663 kcal
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Fat: 28.30g | Prot: 52.97g | Carbs: 51.01g.
Breakfast: Jif Natural Creamy Peanut Butter, Dannon Oikos Traditional Greek Yogurt - Toasted Coconut Vanilla, Diet to Go Cheese Omelet, Spinach, Salsa, Bacon, Morningstar Farms Veggie Breakfast Sausage Patties, Oatmeal. Lunch: Barbecue Sauce, Queen Victoria Brussels Sprouts, Season's Choice Steamed Broccoli Florets, HEB Grilled Chicken Breast. more...
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Comments
Rubato, if you can get your hands on some probiotic foods (yogurt, kefir, kombucha, sauerkraut, kimchi, miso, tempeh) and have a small serving an hour or so after you take your antibiotics, you can keep the “stomach-issues” at bay and replenish your gut micro-biota.
21 Sep 22 by member: karen40.poole
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Thank you for that! But my doctor said no dairy within two hours of taking the pills but I am going to make sure I have some yogurt every day just not around the time I take the pills and I did get a probiotic and took one today
21 Sep 22 by member: rubato456
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