Weigh In record (no journal entry) for 07 March 2015
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73.7 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 78.78g | Prot: 87.79g | Carbs: 273.66g.
Breakfast: Hard-Boiled Egg, Bananas. Lunch: Cheeseburger, Chicken Wing Meat and Skin (Battered, Fried, Cooked). Dinner: Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Tokyo Tokyo Beef Misono (with Rice), Iced Tea, Shrimp Tempura, White Rice. Snacks/Other: Gelato, Apples. more...
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2194 kcal
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Exercise:
Zumba - 50 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.9 kg a Week
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FaithTantengco's Weight History
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