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😟
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97.4 kg
Lost so far: 15.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1884 kcal
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Fat: 43.22g | Prot: 143.27g | Carbs: 225.91g.
Breakfast: Café com Açúcar, Ipanema Queijo Minas Frescal. Lunch: Carne do Peito de Frango (Assado, Cozido), Coca-Cola Coca-Cola Zero (Lata), Tomates, Alface. Dinner: Carne do Peito de Frango (Assado, Cozido), Casa de Bolos Bolo de Mesclado, Molho Branco, Adria Macarrão Gravata . Snacks/Other: Pão com Manteiga. more...
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Losing 0.2 kg a Week
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FragaJunior's Weight History
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