fannyhsu1111's Journal, 20 Sep 22

從屏東回來,帶家人吃好料的👏🏻👏🏻

View Diet Calendar, 20 September 2022:
1734 kcal Fat: 82.73g | Prot: 88.98g | Carbs: 175.10g.   Breakfast: 統一 陽光低糖高纖豆漿, 台鳳 玉米粒, 麥當勞 (McDonald's) 麥克雞塊(4塊), 早安美芝城 鮪魚蛋餅. Lunch: 新東陽 豬肉條, 天然屋 特選燕麥芝麻蘇打餅, 蛋捲, 雪之戀 雪花餅. Dinner: 白飯, 咖喱雞. Snacks/Other: 甜甜圈(加糖粉或糖糖漿). more...
1494 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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