0502cl's Journal, 21 Sep 22

🧀Pequeno-almoço: ananás + iogurte vegan com sementes de chia, aveia instantânea proteica vegan e mistura de pequeno-almoço Iswari + queijo vegan

View Diet Calendar, 21 September 2022:
1258 kcal Fat: 56.79g | Prot: 46.59g | Carbs: 135.14g.   Breakfast: Alpro Iogurte Natural com Amêndoa, Bettery Instant Oat Flakes Cinnamon, Cem Porcento Chia em Sementes, Bettery Instant Oat Flakes Cinnamon, Origens Super Pequeno Almoço Avelã e Alfarroba, Pineapple. Lunch: Lowfat Cheese Corn Puffs and Twists, Lettuce Salad with Assorted Vegetables, Syrup, Shine Matcha em Pó, Vegetable Tempura, Milbona Bebida de Amêndoa, Sotteok (소떡). Dinner: Iglo Filetes Recheados Espinafres. Snacks/Other: Apple, Violife Queijo Vegan . more...

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