Weigh In record (no journal entry) for 21 September 2022
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53.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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250 kcal
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Fat: 3.81g | Prot: 17.58g | Carbs: 35.06g.
Breakfast: Pilos Skyr w Stylu Islandzkim Wanilia, Delikatesowy Pasztet Drobiowo-Wieprzowy, Maribel Dżem Malinowy, Lidl Bułka Grahamka, Pomidor Malinowy. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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Gaining 1.4 kg a Week
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