Weigh In record (no journal entry) for 21 September 2022
|
106.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2022:
|
1324 kcal
|
Fat: 45.01g | Prot: 29.60g | Carbs: 216.77g.
Breakfast: Latte Macchiato Creamy, Knusper Müsli Weniger Süß, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Select & Go Schinken Käse Wrap. Snacks/Other: Schöller Kaktus Eis, Mentos Pure Fresh. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norbert_hecker's Weight History
|