Weigh In record (no journal entry) for 21 September 2022
|
90 kg
Lost so far: 9.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2022:
|
424 kcal
|
Fat: 26.22g | Prot: 12.13g | Carbs: 36.34g.
Breakfast: Вологодское Масло Сливочное, Сыр Гауда, Геркулесовая Каша на Воде. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Катерина Шик's Weight History
|