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Elizbth.brs
Journal
20 Apr 21
Elizbth.brs's Journal, 20 Apr 21
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Weigh In record (no journal entry) for 20 April 2021
65.1 kg
Lost so far:
0 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2021:
653 kcal
Fat: 15.23g | Prot: 91.99g | Carbs: 76.28g.
Breakfast:
Кофе, Вареное Яйцо.
Lunch:
Bonner Крем-Суп Чечевичный Классический.
more...
1791 kcal
Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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Elizbth.brs's Weight History
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