Weigh In record (no journal entry) for 21 September 2022
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68.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1270 kcal
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Fat: 45.18g | Prot: 41.56g | Carbs: 174.59g.
Breakfast: Snaq Fabriq Pancake Caramel, Куриные Бедра (Кожа не Съедена), Бахетле Перловка с Овощами. Lunch: Бутерброд с Маслом и Сыром, Яблочный Сидр. Dinner: SPAR Филадельфия Лайт, Яблочный Сидр. more...
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Gaining 0.0 kg a Week
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