Weigh In record (no journal entry) for 21 September 2022
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83.6 kg
Lost so far: 4.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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358 kcal
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Fat: 12.88g | Prot: 16.72g | Carbs: 44.45g.
Breakfast: Картофель Отварной, Сыр Голландский, Аксай Нан Хлеб Бородинский А. more...
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Losing 4.2 kg a Week
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_Настя_Б's Weight History
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