Weigh In record (no journal entry) for 06 March 2015
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80.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 28.00g | Prot: 20.00g | Carbs: 72.00g.
Snacks/Other: Canada Dry Ginger Ale (12 oz), Market Pantry Colby Jack Cheese Bars. more...
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Losing 1.9 kg a Week
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