elyatktt's Journal, 20 Sep 22


View Diet Calendar, 20 September 2022:
864 kcal Fat: 27.21g | Prot: 39.00g | Carbs: 114.60g.   Breakfast: Şeftali, Eker Yarım Yağlı Yoğurt, Haşlanmış Yumurta. Lunch: Domatesler, Doğal Peynir, Beyaz Ekmek, Nestle Bitter Çikolatalı Tam Tahıllı Bar, Pişmiş Patates (Kabuğu Yenmeden). more...
1323 kcal Exercise: Google Fit - 24 hours. more...

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elyatktt's Weight History


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