Weigh In record (no journal entry) for 20 September 2022
|
65.1 kg
Lost so far: 15.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2022:
|
889 kcal
|
Fat: 48.80g | Prot: 62.71g | Carbs: 58.04g.
Dinner: Sparkling Cider, Tostitos Medium Salsa, Monterey Jack Cheese, Red Sweet Pepper, Mozzarella Fresca Fresh Mozzarella, Marketside Boneless Skinless Chicken Thigh Meat, Mission Foods Low Carb Whole Wheat Tortilla. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
albreda1980's Weight History
|