Weigh In record (no journal entry) for 16 September 2022
|
100.2 kg
Lost so far: 0 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2022:
|
1120 kcal
|
Fat: 51.13g | Prot: 53.52g | Carbs: 113.92g.
Breakfast: Авокадо, Семга Слабосоленая, Лаваш Тонкий. Snacks/Other: Груша, Сыр, Лаваш Тонкий. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tata3535's Weight History
|