|
today's fast was only 14 hours
View Diet Calendar, 19 September 2022:
|
796 kcal
|
Fat: 42.14g | Prot: 31.40g | Carbs: 90.92g.
Breakfast: Spinach , La Tortilla Factory Low Carb Flour Tortilla, Nature's Promise Natural Fresh Large Brown Eggs, Great Value Shredded Seasoned Potato Hash Brown Patties, Sunshine Cheez-It Original Snack Crackers. more...
|
|
 Comments
14 hours is good for me. I would like more but am okay with that.
20 Sep 22 by member: -MorticiaAddams
|
Some days that's just how it is!! 😁
20 Sep 22 by member: misChelle__
|
Never eat food from 8pm to 8 am. Unintentionally did a 24 hour today,
We shall see what happens tomorrows weight
20 Sep 22 by member: pawpo
|
I'd be interested to know what kind of drop you get tomorrow!!
21 Sep 22 by member: misChelle__
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misChelle__'s Weight History
|