Weigh In record (no journal entry) for 20 September 2022
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67 kg
Lost so far: 54.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1272 kcal
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Fat: 79.18g | Prot: 122.59g | Carbs: 19.75g.
Breakfast: Мой Домашний Майонез, Яйцо, Fit Parad Мука Кокосовая, Vita Творог 5%, Петелинка Филе Бедра Куриное. Dinner: Россия Щедрая Душа Какао-Порошок, Pretto Сыр Рикотта, Мой Домашний Майонез, Пангасиус. more...
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Losing 2.1 kg a Week
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atamovichalena's Weight History
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