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View Diet Calendar, 20 September 2022:
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1030 kcal
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Fat: 28.13g | Prot: 105.44g | Carbs: 87.81g.
Breakfast: Pharmanex Trimshake Chocolate, Roti Gandum Panggang. Lunch: Sayur Campuran, Uleg Sambal Rawit, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
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