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domez_etec
Journal
06 Mar 15
domez_etec's Journal, 06 Mar 15
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Weigh In record (no journal entry) for 06 March 2015
98.9 kg
Lost so far:
3.1 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2015:
3102 kcal
Fat: 98.71g | Prot: 84.46g | Carbs: 459.86g.
Breakfast:
Belegtes Brötchen, Gekochtes Ei.
Lunch:
Gut & Günstig Schokopudding und Sahne, Glasnudeln (Gekocht).
Dinner:
Coca-Cola Coca-Cola, Edeka Double Chocolate Cookies, Yufka.
more...
3240 kcal
Exercise:
Studying - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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domez_etec's Weight History
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