Weigh In record (no journal entry) for 20 September 2022
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61.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1667 kcal
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Fat: 66.10g | Prot: 45.90g | Carbs: 222.10g.
Breakfast: 統一 新感覺-花生夾心. Lunch: 全聯 香蕉, Kid-O 日清三明治餅乾(奶油口味), 7-11 天素地蔬松露風味野菇烘蛋捲餅, 7-11 茶葉蛋. Dinner: 統一生機 無調味綜合堅果, 7-11 蕃茄蛋炒飯. more...
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Losing 6.3 kg a Week
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Yinggotaqueensoul's Weight History
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