Weigh In record (no journal entry) for 19 September 2022
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65.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1121 kcal
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Fat: 59.81g | Prot: 40.55g | Carbs: 106.88g.
Breakfast: 純粹喝 重乳拿鐵. Lunch: 班尼迪克蛋. Dinner: 白飯, 蝦, 炒高麗菜. Snacks/Other: 新東陽 鳳梨酥. more...
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Gaining 2.8 kg a Week
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louisalin's Weight History
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