Weigh In record (no journal entry) for 06 March 2015
|
114.2 kg
Lost so far: 18.5 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
|
1237 kcal
|
Fat: 42.59g | Prot: 48.51g | Carbs: 162.46g.
Breakfast: Kaviar, REWE Bio Mehrkornbrötchen, Kaffee mit Milch und Zucker, Linessa Light Butter. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Röstzwiebeln Und Croutons (259g). Dinner: Berschneider Graved Lachsfleisch, Kaviar, Linessa Light Butter, REWE Bio Mehrkornbrötchen, Weizenbrötchen. Snacks/Other: Kaffee mit Milch und Zucker, Sonter Grazil Erdbeer Joghurt. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jonasemil2012's Weight History
|