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View Diet Calendar, 19 September 2022:
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841 kcal
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Fat: 25.23g | Prot: 59.60g | Carbs: 91.73g.
Lunch: Cuscuz (Cozido), Patinho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Folhas. Dinner: Italac Queijo Mussarela, Patinho Grelhado, Padaria Pão Francês, Ovo Frito sem Gordura. Snacks/Other: Café com Açúcar, Tirolez Creme de Ricota, Pão Francês, Café com Açúcar, Cacau Show Tablete 70% Cacau. more...
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2698 kcal
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Exercise:
Treadmill - 6 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours, Fitness Training (Workout) - 40 minutes, Weight Training (moderate) - 1 hour. more...
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aoliveiradutra's Weight History
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